Is Calmness Even Possible?

In a fast-moving world is calmness possible anymore? It is a question worth asking yourself. It may be that it is not possible to keep up with all the demands on your time. What are you to do? One thing you can do is to stop and take a good look at what is happening in your life. Are you paying attention to your priorities and making sure they get done first? Are you allowing overwhelm and stress to get the better of you? Is there a need for you to reevaluate how you are spending your time? Do you know how to regain your center when things get out of control?

It is society that has quickened its pace. You can still manage yourself in relation to what is around you. When you do so, things will begin to flow more easily. When you bring yourself fully to the present moment, things are not speeding by you; they are right there next to you. You have that moment and in that moment you can observe what is happening and make the choices that are best for you.

 

photo: PublicDomainPictures, pixabay.com

When Things Catch Fire

burning match Skitter Photo stocksnap 2We all try to keep things cool and to address problems before they get out of control. However, sometimes things catch fire, such as the escalation of a conflict, a project getting out of control, personnel shortages or major disruptions within an organization. When things catch fire, how do you handle them?

It always pays to step back, if you can, and assess the situation. If you cannot, immediate, temporary action may be needed to put the flames out, such as separating parties or amping up with more personnel to meet a deadline. Be aware of your emotions and stress level when something catches fire. Do you panic or freeze? Do you become fearful? These responses can hinder your effectiveness and should be managed.

When things catch fire, a clear, calm head is your best ally. With that, you can lead and manage well and put the fire out.

 

photo: SkitterPhoto, stocksnap.io