Are You Tired?

Are you feeling tired lately? There are many reasons and ways you can end up tired. There are obvious physical reasons – you are not getting enough sleep, you are pushing your body too far or you are expending more energy than you have. There are other reasons as well – stress is getting the better of you, a difficult situation is draining your energy or you are neglecting balance in your life.

When you are tired, take a moment to determine the cause. Then, you can take action that is appropriate for the situation. If you are physically tired, you can get sleep or replenish yourself physically. If there is another reason, you can do what is needed to replenish your energy and balance.

Best to pay attention. Keep your performance high and respond intelligently when you are tired.

 

photo: maxlkt, pixabay.com

Let Go – Now

It is best to let go of things that no longer serve you. In doing so, you make room for the new to come in and eliminate something that is doing you no good. In many instances, you have time to let go. Other times, you have let something stay around too long and it must be let go of now.

Is there anything in your life that you need to let go of now? Perhaps it is a bad habit that is harming you, a relationship that drains you or something that is holding you back in a big way. Heed the urgency. There is no sense in putting it off any longer. Be rid of it and create the life you want to live.

 

photo: lechenie-narkomani, pixabay.com