It would be nice to have a pressure valve to release the stress you encounter. Perhaps you can create one. What would do it for you? Some possibilities: one scheduled weekend off a month, a yearly vacation away from it all, scheduled time alone, regular activities doing things that fuel you or simplifying your life in ways that bring you peace.
Do you need some relief? Do what you can to find some.
photo: santiagotorrescl95, pixabay.com
Last week was quite busy for me. My daily to-do lists were long and necessary in order to keep up. On Tuesday morning, I suddenly noticed that my to-do list for the day was missing. I looked everywhere and could not find it. I worried that something important would not get done. It could have gone differently, but all went well. I remembered key things I had to get done and, on Wednesday, continued with that day’s to-do list.
This past weekend, Tuesday’s to-do list showed up in a file I had been working with. Losing it hadn’t been a disaster and I wondered whether there was a lesson here. Perhaps to-do lists are not as critical as I thought they were. Perhaps keeping calm and carrying on gets you through. Perhaps…….
What do you think about the importance of to-do lists?
photo: Jessica45, pixabay.com
Sometimes you have a choice between letting something go and pushing it through to completion. When that choice shows up, usually it takes a lot to push through and you have to decide if you are up for it. Say, something has gone off-track in a project through no fault of your own, but you are the only one around that can fix it. Doing so means extra hours and a lot of effort. How do you get yourself ready?
There are several ways to gear up for pushing through. First, mentally prepare by accepting what’s ahead. Second, make sure you have what you need to get done what you have to. Third, make sure, even though you are pushing, that you do not burn yourself out physically. You may have to stretch a bit, but then you can make sure to make space to rest once you are done.
If you feel you cannot push through alone and get a job done, ask for and get the help you need. Pushing through is not an every day thing; however pushing through, when it’s warranted, helps your career and has many rewards.
photo: tacofleur, pixabay.com
Did the title of this post have you answering “yes” or “no”? Did it make you laugh? Fun can be in short supply with the pace of life today. You have to make a conscious effort to make fun a regular part of your life.
What is fun for you? Are you making it an important part of your life? When is the last time you had fun?
Don’t relegate fun only to vacation times or even weekends. Have fun every day and you will reap the benefits in your productivity, happiness and enjoyment of life.
photo: Alexas_Fotos, pixabay.com
Is there something you are “done with” relating to your career? It may be a consistent aggravation, something you are tolerating, a significant lack of recognition for the work you are doing or a pursuit that no longer interests you.
Depending on what it is that you are done with, you may be able to let it go right away or letting it go may take some doing. Either way, best to get started. As you let go of things that no longer serve you, your life gets better and you make room for the new.
photo: geralt, pixabay.com
When you look at this photo, what thoughts and feelings does it evoke? Perhaps anticipation? Maybe dread? Does it spur you to action or turn you away?
Yes, 2018 is loading. Ready or not, here it comes.
photo: geralt, pixabay.com
We’re at the edge of a transition of seasons and change is in the air. Do you need some space to make the best of this time? Open space gives you room to breathe. You can think, reassess, plan and commit to what you want to achieve on the other side of this transition.
If you need some open space for yourself, go ahead and create it. You can find the time and it will be well worth your while.
photo: smarko, pixabay.com
There are times when you are stretched. You may be taking on a new project, facing a challenge or reaching for the next level in your career. To get where you want to be, you may have to build yourself up.
Do you know what builds you up? Perhaps it is knowledge, support from others, staying in balance or having courage. The next time a challenge presents itself, know what builds you up, employ it and you will soar!
photo: Efraimstochter, pixabay.com
What is your vision for your future? It does not have to be just a dream – you can create it with imagination, persistence, intelligence and moxie. Here are a few ways to get started:
- daydream what you would like your future to be and record your ideas
- allow yourself to believe that you can create your future
- vision your future self (e mail me if you’d like some ideas on how to do this)
- commit to creating your future
- do three things, in the next month, that your future self may do
Your future is coming. Make it what you want it to be.
“Just don’t give up trying to do what you really want to do. Where there is love and inspiration, I don’t think you can go wrong. “ – Ella Fitzgerald
photo: Genty, pixabay.com
When it comes to your workload, have you ever felt like you are in a rowboat with no oars heading to the edge of a waterfall? What do you do when there is way too much to do and time is moving on? Sometimes, it is too much to handle and there’s no time to even think straight. It seems, lately, that everything is speeding up and expectations are high.
It may or may not be possible to keep up, but best that you find out and proceed accordingly. Take a moment now to reflect on your workload and how you are doing. Are adjustments needed? What kind of adjustments – by you or by others? How much control do you have or need to have?
It may be that, in the rush, you become faster and more efficient. Or, it may be that you have to help others recognize that their expectations are not realistic. Whatever the case, take care of yourself and your career and make sure that you do not go over that waterfall.