Recently, I was coaching with a manager who encountered a serious business situation. Her response would have significant affect on her future and the future of her company. She was wise enough to know that a hasty reply to the e-mail she received would not be the best way forward. At the same time, she was concerned and wanted to get the situation under control quickly. She decided she needed to sleep on it and give herself time to determine the best strategy in the situation. She did exactly that. I was impressed with her self-control and acumen in a difficult situation. The next day she responded to the e mail in a very powerful way and knew clearly how she wanted to proceed.
Centering is the focusing of your attention and also the alignment of mind, body and emotion to a specific purpose. When you are in your center, you are at your best. The process of regaining your center when you have lost it, often takes some time. The time you take is well worth it. Centering is good business strategy. When you operate from your center, your decisions, communication and performance have the best chance of succeeding and serving your interests.
photo: Serge Bertasius Photography, FreeDigitalPhotos.net