How is your workload? If you are overwhelmed, or not keeping up, try stopping. Bring yourself fully to the present moment to assess the situation you are in. Our world has sped up and keeping up gets more and more challenging. Someone once said to me that the world would speed up so much that we would be forced to find the still point at the center of the storm. By stopping, you can find that still point, regroup and make the choices needed to move forward, without overwhelm or too much to do.
photo: boulemonademoon, FreeDigitaPhotos.net