There’s a difference between movement and activity. You can keep your day active, but how do you make sure you are moving forward? One way is to identify your goals for the week, with a deadline for each one. This is a simple and well-known approach, but goals are not always front and center during a busy day. Use your deadlines as markers of your progress during the week. Another way is to set daily priorities and order them according to their importance. At the end of each day, review how you did and set your priorities accordingly for the next day.
A day’s distractions and interruptions, as well as frustrations and energy drains, take your focus away from your goals and priorities. Identify “911” signs that you are losing focus, so that you don’t stray too far. If your day becomes unfocused, develop a ritual to refuel and regain your focus.
Keeping things going requires that you maintain your focus and attention on your priorities. Not always an easy thing to do, but a sure-fire way to keep things moving.
photo: Tom Curtis, FreeDigitalPhotos.net