There’s a lot involved in work place communication. When you have something significant to communicate, you do well to consider what you will say, how you will say it and what the impact of your communication may be. Expressing yourself in an intelligent and considered manner serves you well.
Gushing forth, without giving thought to your communications, may provide temporary satisfaction, but is bound to trip you up at some time. Holding back on communicating is warranted at times; however holding something in is not. By doing so, those around you are not aware of your thoughts and ideas and you could experience stress from not communicating.
Expressing yourself is important to your performance and well being at work. How and when do you express yourself?
photo: Stuart Miles, FreeDigitalPhotos.net