In my last post I wrote about the source of your negativity and looking below the surface for its roots. The source of your positive thinking, in contrast, is self-generated by you. Staying positive in a chaotic and challenging world takes effort.
You can cultivate a positive attitude by doing and thinking in positive ways. Examples of sources of positive doing and thinking can be: being with people who “lift you up”, listening to music that inspires you, doing things that give you joy, finding positive reasons why you live and work the way you do, staying away from negative influences, developing ways to counteract your own negativity when it arises and committing to maintaining a positive attitude
What are the sources of your positivity?
photo: Alexas_Fotos, pixabay.com