There is a lot of tension in the world today that may be affecting you. You may feel you want to hide from it, are caught by it or have had enough of it. Humor is a way of countering tension that almost always works. Seek humor when it all gets to be too much.
There are a myriad of ways to seek humor. You can watch or listen to something you find humorous. You can let yourself enjoy the humor created by others regarding what is happening in our world. You can create your own humor that lets you release tension when you want to.
If tension gets to be too much, it harms you. It can turn into fear, negatively affect your health or make your life imbalanced. Let humor shift your perspective. It really is a gift you can give yourself.
photo: brooke cable, stocksnap.io