When you deny that something exists, you take a risk. Consciously or unconsciously, you may feel safer in denial, but that does not change the reality of a situation.
It is tempting to stay in denial. Sometimes you do not even realize that you are there. Certain situations are hard to face, such as when you have a conflict with someone who has influence over your future, you have something difficult to tell a colleague or there is something you are doing that you know is not good for you, but will be hard to change.
When you are in denial, part of you is asleep. You are blocking out reality. This cannot help you and you risk suffering consequences that you are not ready for. Sometimes, it can take a while before you realize you are in denial. However, once you do, it is in your best interest to face what is there and to move on.
photo: geralt, pixabay.com