What Is Wellness For You?

It could be getting enough rest and relaxation or running a marathon. What is wellness for you? To answer this question, look comprehensively at the physical, mental and emotional aspects of your life. Wellness is personal.

What do you need to feel a sense of wellness? It is worth your time to answer this question and make room in your life for the things you identify. Doing this, increases your productivity, fulfillment and happiness. Get on your road to wellness and reap the benefits.

 

photo: PlumePloume, pixabay.com

2 comments on “What Is Wellness For You?

  1. John J Perry says:

    Ann, you always have such powerful, yet brief messages. Thanks for sharing your wisdom with the world.

Comments are closed.