Respite: a short period of rest or relief from something difficult or unpleasant
Upheavals in our lives and work need to be recognized and balanced. Are you feeling balanced these days? One way to balance the effects of the changes and chaos the world is going through now is to schedule periodic and regular respites. The number of respites you need usually correlates to the amount of stress you are experiencing.
Create room in your life for respites. They will help you center and are enjoyable as well!
photo: Leonardo Valente, pixabay.com