Persisting

There is power in persisting. It may seem that you are trying and trying, with little result. You may feel discouraged or weary. As long as you want to reach your destination, keep going. You do not always know where an endpoint is or what a journey asks of you.

Quitting often gets you nowhere. Persisting serves you. You get stronger in the process. You develop clarity and focus. You gain wisdom. Eventually, you get the prize, even if it is not the prize you originally were going for.

 

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Away From It All

During the holidays, how about planning some time to get away from it all? There are lots of reasons to do this: managing stress, maintaining perspective and balance, enjoying yourself, making sure you don’t lose it when it matters and getting to the end of the holidays in one piece.

It can be just a day or a few hours or it can be longer. It is up to you. What do you think you need? What will you do? Where will you go?

 

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What Lights You Up?

Awareness of what you love is a great guide for your work and life. It is a built-in compass for where you should go if you want to be fulfilled and happy. So much of life discourages your dreams. You may even hear from others that you are not meant to be happy. What???!!! Yes, you are meant to be happy. That is part of the journey of life – to find the bliss that leads you to your purpose.

What makes you happy and lights you up? Give it some importance in your life. It can make the difference between a life well lived and a commonplace life without meaning.

 

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Into Confusion

Sometimes you can get yourself into a state of confusion without realizing you are there. Many things can create confusion: overwhelm, not knowing what to do, not wanting to face something or losing your center. When this happens, your performance suffers, sometimes in a big way.

Confusion can be stealthy and difficult to recognize. When you recognize the signs of confusion – perhaps extreme emotional reactions, getting stuck, prolonged inefficiency or ineffectiveness, frustration, conflict or too many things going wrong – you are halfway to getting out of it. Take some time to re-center yourself. Look carefully at the source(s) of your confusion and take appropriate action to get back on your game. Confusion does you no good. Limit its ability to get the better of you.

If you’d like more, see my blog post, Ten Steps To Get Out Of Confusion Fast.

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What’s Next For You?

We are coming towards the end of the year and to the holidays that start to wind things down. It is a good time to think about the year to come. What would you say is “next” for you? Figuring this out helps you focus and set your intent.

Here are a few questions to help you get started:

• How can I grow?

• How has my perspective shifted this year?

• What do I want to leave behind in 2017?

• What am I willing to commit to in 2018?

 

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Are You Coasting?

Coasting can be a good thing to do at times. Other times, it may not be. There are right times for coasting: to give yourself a breather, when demands on you are lighter or when you’re on a roll and moving forward requires less effort than usual. Coasting can be harmful, however, when you have someplace to go and are slowing yourself down, when your motivation is low or when you are lost.

The downsides of coasting when you have someplace to go are that you are not getting where you want to be, your resistance can build and you can start falling behind.

Let yourself coast when it makes sense. Otherwise, keep your momentum and focus going so that you can get where you want to be.

 

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They’re Coming!

The holidays are just around the corner. How can you make them the best you’ve ever had? Here are some things to think about: balance, joy, who lifts you up and who doesn’t, parties, money, work, play, rest, new beginnings, endings and fun.

Setting your intentions for the kind of holidays you want to have is powerful and satisfying!

 

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When It Keeps On Coming

In many arenas now, the change and chaos never seem to stop. At times, they come at you rapid-fire. The challenge is that you cannot control what is happening. However, you can control yourself and your response to it all. In work and other areas of life, what do you do when it keeps on coming?

To start, you can pull yourself out of the fray for a while. You can discriminate on your sources of information. You can be aware of when things get to be too much and take appropriate action. You can find a context for it all, so it does not seem inexplicable. You can take action, if you want to be part of a solution. When it keeps on coming, take care of yourself. Find a way to stay standing, until it passes.

 

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New Beginnings

Many things create new beginnings. What has created new beginnings in your life? Perhaps it was something going away, something new coming in, an ending, a disappointment, a dream that grows within you or a strong desire for change. Sometimes new beginnings are anticipated and sometimes they are unexpected.

When you face a new beginning, best to stay fully in the present moment so that you can deal with its reality. If it has surprised you, give yourself time to come up with a response. Bring your best to the situation and accept that you cannot go backward, only forward. Change is a constant in life. Make your new beginnings fun and productive.

 

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Your Peace

Peace is achievable. Do you want some? It may take focus and effort, but you can do it. Start by carving out a small amount of time each day to create some peace. Even 5 minutes is okay. When can you do so? At what time of day? What gives you peace? Quiet? Alone time? Time with family or a friend? Being in nature? It is individual for each of us.

Creating peace in each day will make so many aspects of your life better. Give it a try!

 

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