Integrity

Integrity is wholeness. In your work life, all of you is present – your values, your personality, your attitudes and preferences, your skills, your goals – and must be honored. Separating parts of yourself from your work leads to problems. Why? Because what is part of you does not go away, even if ignored. Eventually, that part of you will show itself, often complicating things or causing you unhappiness or lack of fulfillment.

Honor your whole self. Doing so leads you to success and integrity in your career.

 

photo: John Hain, pixabay.com

Second Quarter

The second quarter of 2019 ends in June. What do you want this second quarter to be about for you and your career? Any goals you want to meet? Balance you want to attain? Fun you want to have? Wrongs you want to right?

You have time. Make this second quarter what you want it to be. Aspire.

 

photo: JamesDeMers, pixabay.com

First

You are unique with a combination of gifts and talents that no one else has. Is there anything you can do in your career that would be a “first”? No one else comes from a place exactly like yours, so it stands to reason there is a “first” within you.

Pondering this, lets you acknowledge your uniqueness, spark your creativity and make a difference in the world. Go ahead be first in something!

 

photo: WikiImages, pixabay.com

What’s New?

Is there anything new in your life this year? If not, find something. “New” creates momentum, challenge, growth and discovery.

Your life and work can get stale, negatively affecting your morale, outlook and mood. Stay leading edge. Practice continuous improvement. “New” keeps you vital and alive.

 

photo: Alexas_Fotos, pixabay.com

It’s Spring!

Spring is a time of planting seeds that will bloom in summer. As far as your career, what do you want to create? Start planting seeds now.

Your seeds can be inquiries, actions, research, developing skills, making necessary changes. Start now – create the flowers that you want to bloom for you this summer.

For those of you in the southern hemisphere, what flowers bloomed for you in summer?

 

photo: pixel2013, pixabay.com

Brave

Do you consider yourself brave? It is not an easy quality to maintain. Bravery asks a lot – going into new and unknown situations, stepping out of your comfort zone, daring to fail, stretching yourself. As hard as it may be, bravery has bountiful rewards – adventure, growth, finding new frontiers, confidence.

Be brave. The world is a better place when you are.

 

photo: m-wrona, unsplash.com

How’s Your Energy Level?

How are you doing this week? Are you feeling energized, tired, full of vitality or drained? Your energy level requires attention and maintenance on your part. So much can lower your energy level – stress, overwhelm, too much to do, worries, negativity in your relationships. It is up to you to identify things that “fuel” you and make sure they are consistently in your life.

What fuels you and is it in your life?

 

photo: SpaceX-Imagery, pixabay.com

You’ve Got This

It is helpful every once in a while to reinforce confidence in your strengths and talents. You have gotten yourself this far and are fully capable of getting where you want to go.

Take a moment to inventory your capabilities and affirm all that you have already accomplished. Then, take that confidence and go forth!

 

photo: geralt, pixabay.com

Busy?

How is your workload? Are you handling it all? Are you balancing well? Busy can mean a lot of things: too much to do, overwhelm, stress, active engagement, productivity or even happiness at having things to do.

This week, how busy will you be?

photo: katja, pixabay.com

How Are You Doing?

Self-reflection has its advantages. Take a moment this week to look at how your life is. Here are some questions you can ask yourself:

• What brings me happiness in my life and work now?

• What energy drains are present in my life and work now?

• If I could make one dream I have come true now, what would it be?

• Do I look at others and wish I had what they do?

• On a scale of one to ten, ten being the ultimate and 1 being the worst, how would I rate the state of my life and work right now?

Once you have answered these questions, identify three things you will do in the next month to make your life and work better than they are now.

photo: ben rosett, unsplash.com