If you had to choose, what would you say is the most important goal you are working towards now?
For that goal, how are you doing in these areas:
• clarity on what you want to achieve
• steps to get there
• identifying any support you need
• maintaining focus and tracking your progress
Setting a goal is your first step. Achieving your goal asks that you make it a priority and do what needs to be done.
photo: Gerd Altmann, pixabay.com
An article, Have You Ever Felt That You’re in the Wrong Place in Your Career, in Your Life? offers stories of people who reach fulfillment and success by a circuitous path, often planning in the short-term and rejecting linear, long-term planning. Their paths have involved surprises and unknowns, risks, following their interests and non-traditional choices.
What kind of career path are you on? Is it working for you? Whatever type of path you are on, periodic re-evaluation and awareness of non-traditional options can lead you to the success and fulfillment you are looking for.
photo: victor-garcia, unsplash.com
Life and politics are pretty tumultuous right now. There is so much change, discord, violence and turning of things upside down. How are you doing with it all? There is value in taking a moment and assessing how the state of our world is affecting you. Are you having trouble with it, finding yourself anxious or distracted or wanting to run away? Once you are in touch with how you are handling it all, you can find your center. Take good care of yourself. This is not easy. Your insights, participation and talents are needed now.
photo: Gerd Altmann, pixabay.com
When you are at a point of growth and change, looking back can slow you down. Best to keep looking forward, as doing so creates momentum, excitement and promise. Looking back creates fear, regret and delay.
Are you looking forward in your life and work now? What do you see ahead of you?
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How is your week going? Are you carrying a lot? How about this coming week you let go of three tasks, responsibilities or burdens so that you can lighten your load.
Your mind can convince you that you must do everything and that you have no choice. In most cases, there are things you can let go of, without dire consequences.
Go ahead, tell yourself that yes, you can walk a little lighter in your life!
photo: Sasin Tipchal, pixabay.com
Inspiration can occur randomly; however, most of the time it must be sought and cultivated. Think of people in history whom you see as inspired and brilliant in their work. When inspiration came, they were ready to employ it.
Want to cultivate inspiration? Seek it. Develop you inner intuition as inspiration comes both loudly and quietly, from within and without. Look for situations and people that may inspire you. Recognize the power of inspiration to move your life and work forward to mastery. Be ready to receive it by developing focus and by reducing over-thinking, distraction and “noise” in your life. Inspiration is just around the corner waiting for you.
photo: clark-tibbs, unsplash.com
Rushing is not always the fastest way to reach where you want to go. Rushing is full of potential pitfalls – losing your focus, tripping, bumping into others, forgetting something important or exhausting yourself. Instead of rushing, try focusing and steady intention. You’ll most likely get to your destination faster and in much better shape.
photo: Miquel Munoz Hierro, pixabay.com
Openings are opportunities for change. They can come in a variety of ways and forms. Are you alert to openings when they present themselves in your life? An opening may come as a forced change, such as being let go from a job. An opening can be an opportunity that you decide to take advantage of. An opening can be created by a loss of some kind or a decision to let something go.
Take a look at your life and work and the openings that have presented themselves to you. How did you handle them? Stay aware and you’ll recognize openings when they appear. They are invitations for you to move forward and create the life you want to live.
photo: jonatan-pie, unsplash.com
The question, “Do you love your work?” can be intimidating. Love is not always associated with working. Often, work is looked at as a necessity and not as something to be enjoyed. Here are some factors you can consider regarding loving your work.
• Does the work you do each day interest you? Are you learning and growing from it?
• Are you generally compatible with the people you work most closely with?
• Are you optimistic about your future?
• Do you feel you have the ability to set a positive direction for your career?
• Are you making the kind of difference you want to make? Are your contributions acknowledged?
You deserve to be happy in , and even love, your work. It is up to you to make it so.
photo: aaron-thomas, unsplash.com
Yeah right, add dealing with stress to your “to do” list! That’s a great way to create more stress than you already are experiencing. Wait – rethink that for a minute. If you pause every once in a while, you will start reducing your stress. If you shift your perspective and improve your relationship with time, you will reduce your stress. And these things do not take much time at all.
Reducing your stress is mainly an inside job. “Doing” things – say taking a meditation class or using the Calm App do take time. Start first with inner shifts and time will become available for you to do a lot more to reduce the stress you are experiencing today.
photo: xaviandrew, pixabay.com