Are You Losing Steam?

It happens. Sometimes energy and enthusiasm are in high supply and other times they are nowhere to be found. When you feel yourself losing your energy and enthusiasm, do your best to identify why it is happening. There are many possibilities: physically you are feeling low energy; what you are doing is draining your energy and enthusiasm; you just need a break to restore yourself; you are allowing your mind to tie you in knots; something is draining you emotionally or you just don’t like what you are doing.

When you allow yourself to lose steam, the slowing down you will experience is anything but advantageous for you. Breaks and rest restore you. Losing steam can run you off the tracks.

 

photo: Wolfgang Eckert, pixabay.com