Laughter is much more than a spontaneous response to humor or pleasure. If used well, it can be a stress-reliever, a reply to the world or a way to defuse a tense situation. Do you consciously use laughter to your and others’ benefit? For example, when the world or your work introduces something absurd do you use laughter to maintain your sense of reality? Or, when you are stressed do you seek out laughter to balance your stress? It is an art, but have you ever used humor in an uncomfortable situation, so that everyone can regain perspective?
Try looking at laughter as a helpful tool. It is a powerful act that can be used in many ways.
Can you think of others ways you use or can use laughter?
photo: caiquefotografias, pixabay.com