The question, “Do you love your work?” can be intimidating. Love is not always associated with working. Often, work is looked at as a necessity and not as something to be enjoyed. Here are some factors you can consider regarding loving your work.
• Does the work you do each day interest you? Are you learning and growing from it?
• Are you generally compatible with the people you work most closely with?
• Are you optimistic about your future?
• Do you feel you have the ability to set a positive direction for your career?
• Are you making the kind of difference you want to make? Are your contributions acknowledged?
You deserve to be happy in , and even love, your work. It is up to you to make it so.
photo: aaron-thomas, unsplash.com
Yeah right, add dealing with stress to your “to do” list! That’s a great way to create more stress than you already are experiencing. Wait – rethink that for a minute. If you pause every once in a while, you will start reducing your stress. If you shift your perspective and improve your relationship with time, you will reduce your stress. And these things do not take much time at all.
Reducing your stress is mainly an inside job. “Doing” things – say taking a meditation class or using the Calm App do take time. Start first with inner shifts and time will become available for you to do a lot more to reduce the stress you are experiencing today.
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Do you ever get to a place where you feel boxed in and that you have no options? It’s not a pleasant place to be nor is it a place you have to be. You always have options, if you keep your mind open in challenging situations. Yes, they may not be the greatest set of choices; however you can always find a way out of a challenge.
If you are feeling boxed in, take a step back and assess the situation. Give yourself space to identify your options and choose the one that is best for you!
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Life is calm when it is steady. However, sometimes you have to flip – when circumstances change, you rethink a situation or you see something that was previously hidden. While it may be hard to flip, sometimes it is necessary to avoid worse outcomes.
Can you think of a time when you had to “flip”? What was the cause? How did it work out? The ability to discern when to change serves you well.
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I recently came across this statement: We want to be seen so that we know we exist. It caught me. Some like the spotlight. Others avoid it. The statement may go deeper. What does being seen mean to you? Is it recognition of your talents, attention from others, receiving the respect you are due or something else? Whatever your desire, validate your feelings and declare them a value that you can honor.
How do you want to be seen in the world? It is up to you to make it so.
photo: Med Ahabchane, pixabay.com
When you have dreams and goals, best that you set yourself in a direction to achieve them. Your actions and choices need to be a good fit with your dreams and goals or you can be led astray. Have you ever had an opportunity come along that appears exciting or useful in some way but you have a feeling it may not be right? Trust that feeling and explore carefully any opportunities that show up. Will an opportunity take you in the direction you want to go or is it a detour or distraction from your goals and dreams that appeals to some other part of you?
When you find the opportunities that are the right fit, you’ll move quickly towards achieving your goals and dreams!
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Do you “go brightly” in your work and life? You have the capacity to shine in all that you do. Shining often starts within. Ask yourself what is your focus, what do you want to achieve, what are you truly meant to be doing? Identify your unique gifts. Then, build the reserves within to bring your gifts outward to the world. Once you do, you’ll be shining brightly!
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Life is seldom a straight line. It goes up and down and up and down again. Sometimes the down times can unsettle you. They are not permanent, just part of the movement and rhythm of life. Try looking at them as temporary “dips” with various purposes and outcomes. Trust that you will find your way out eventually and move to higher ground.
Dips can be a setback, a lull, a course correction or a disappointment. Dips can occur so that you can slow down, look carefully, take a new perspective, gather momentum or find a new direction. Dips aren’t a failure or a problem. They are something to be aware of and to deal with in a productive and meaningful way.
photo: Aleksander Pyrohov, pixabay.com
Knowing when you need help and where to get it is a strength not a weakness as you work. No one is completely self-sufficient or in possession of every skill they need. In what areas have you had to ask for help in the past? Where did you go for that help?
It behooves you to develop a support system for when you may need help. Your system may include experts, data sources, advisors and mentors, organizations and suppliers. With a support system like this, the next time you need some help you’ll know right where to go!
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Are your work and life lively? They can be, when you create some excitement, stay active, employ your curiosity and optimism and stay in the game. Perhaps a change in mindset is called for. What’s one thing you can do this month to make your life and work lively? Enjoy!
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