How Are You Coping?

Life and politics are pretty tumultuous right now. There is so much change, discord, violence and turning of things upside down. How are you doing with it all? There is value in taking a moment and assessing how the state of our world is affecting you. Are you having trouble with it, finding yourself anxious or distracted or wanting to run away? Once you are in touch with how you are handling it all, you can find your center. Take good care of yourself. This is not easy. Your insights, participation and talents are needed now.

 

photo: Gerd Altmann, pixabay.com