How much time have you taken for yourself this summer season? As our military recognizes the need for rest and recuperation, so should managers. You are expending energy, experiencing stress and thinking on your feet every day. Somewhere in there, you need to refuel. Otherwise, your energy dwindles, bit by bit, until you are slowly dragging through your days-mentally, physically and emotionally.

Make rest and recuperation a regular practice and you will stay at the top of your game.


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