How Do You Work Happy?

workinghappyjill111pixabayIt is hard to work happy if you do not know what it looks like. What does working happy look like for you? Do you need challenge, harmony, growth, good coworkers, balance, a certain environment or growth opportunities, for example?

If you do not have a ready answer to what working happy looks like for you, create one. You deserve to work happy and it’s up to you to set a course to get there. I write a newsletter, Working Happy, guiding you to work that leaves you happy at the end of the day. You can find out more about it here.

Here’s to all of us being happy and productive in our work!

 

photo: jill111, pixabay.com

The Grind

grind Danielle MacInnesstocksnapIt is a common phrase to say one is going back to the grind of their work. For me, the phrase infers that one is going back to low level, repetitive work that is not terribly exciting. Going back to the grind is okay every once in awhile, but not as an every day thing. Your work as a manager should be challenging, diverse, collaborative, motivating, sometimes frustrating and inspiring. If it is not, it is worth some reflection on what is happening.

Is your work fulfilling or is it a grind? If it is a grind, what are the elements of your work that make it so? Have you lost your enthusiasm for what you do? Sure, on projects there are always periods of hard work that can be a grind, but they should be short ones, leading somewhere, with a good end in sight.

If your work has become a grind, do something to wake it up. Examine your own contribution to making it a grind, as well as your organization’s. Life is too short to do lackluster work. It will wear you down and deprive the world of your unique gifts.

 

photo: Danielle McInnes, stocksnap.io

December Already?

ID-100302939No question that our world is speeding up. It is helpful to pause at certain points and look at where you are and where you want to go. What do you think about today being December 1st? The start of the holidays? The end of 2015 is coming? Running out of time?

What will December look like to you? What do you want to accomplish this month? How will you fit the holidays in? Will December be a slow or fast month for you? How will you balance?

I know – a lot of questions. However, answering them will allow you to take control of your month and make it what you want it to be.

 

photo: Stuart Miles, FreeDigitalPhotos.net

Quiet Days

ID-10084546How do you use your quiet days at work?

Do you go at a slower pace? Rush to catch up? Reflect?

Be fully present when you have the gift of a quiet day. Use it well. You deserve it.

 

Hope that readers in the United States had a great Thanksgiving holiday. Thank you to all of you for reading The Managers Hub!

 

photo: MR. LIGHTMAN, FreeDigitalPhotos.net

 

Regrouping

ID-10075854There are a variety of indicators that it is time to think something out again. Perhaps circumstances have changed, you have altered your perspective or something new is affecting a situation. Regrouping is simply addressing something from the present moment, rather than from the past or future, and deciding on a new course of action.

Ignore change at your peril. Regrouping is done easily – with your eyes open, brain engaged and senses alert. Are there any indicators that regrouping is called for in your life or work? Is something asking for your attention? Are you resisting acknowledging a change that has occurred? Regrouping puts you back in control and allows you move forward.

 

photo: podpad, FreeDigitalPhotos.net

Through The Fear

FearFear can show its face at work and often does. It finds its way within uncertainty, dysfunctional cultures, self doubt, power plays, edges of comfort zones, unexpected outcomes and aggression.

The best way to deal with fear is to go right through it. Pushing it down, pretending it is not there or convincing yourself it doesn’t matter, only increases fear’s hold on you.

 

photo: Ivosar | Dreamstime.com

Where’s The Fun?

ID-100289146Fun actually can enhance your performance at work. Do you build opportunities to have fun into your workday? Fun reduces stress. Fun fuels your creativity and imagination and improves your mental health.

Why has fun been written out of many workdays? The reason could be that stress has taken over. We are much too serious. We drive ourselves very hard, to the exclusion of balance.

Could you use more fun in your workday? What can you do to create it?

 

photo: Stuart Miles, FreeDigitalPhotos.net

Keeping Things Moving

There’s a difference between movement and activity. You can keep your day active, but how do you make sure you are moving forward? One way is to identify your goals for the week, with a deadline for each one. This is a simple and well-known approach, but  goals are not always front and center during a busy day. Use your deadlines as markers of your progress during the week. Another way is to set daily priorities and order them according to their importance. At the end of each day, review how you did and set your priorities accordingly for the next day.

A day’s distractions and interruptions, as well as frustrations and energy drains, take your focus away from your goals and priorities. Identify “911” signs that you are losing focus, so that you don’t stray too far. If your day becomes unfocused, develop a ritual to refuel and regain your focus.

Keeping things going requires that you maintain your focus and attention on your priorities. Not always an easy thing to do, but a sure-fire way to keep things moving.

photo: Tom Curtis, FreeDigitalPhotos.net

How Do You Get Started In The Morning?

The first hour of your morning can set the tone for your whole day. How do you get started in the morning?

When you wake up, you have the opportunity to establish your outlook for the day. A wide range of emotions is yours to choose from: optimism, expectation, happiness, confidence, worry, anxiety, overwhelm.

It really is a mind game. Will you let your mind run away into negative emotions or guide it into the day in a positive manner? Practices help – you can set aside some quiet time, find ways to release negative emotions (journal writing, physical exercise, being in nature) or do things you love to start your day.

Give it a try tomorrow – start your morning well and make the day a fantastic one!

 

photo: gubgib, FreeDigitalPhotos.net

Balance Check!

Balance is essential to performance. Periodically checking your level of balance allows you to assess how well you are functioning. Here are some elements of a balance check:

• Are you tired? Have you been getting enough sleep?

• How is your stress level?

• Are your work hours manageable?

• Is your workload under control?

• How are you feeling physically?

• Are your emotions in a good place?

• Have you had fun in the last week?

Leonardo da Vinci said: “Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer. Go some distance away because then the work appears smaller and more of it can be taken in at a glance and a lack of harmony and proportion is more readily seen.”

Try doing a balance check once a month to keep a handle on your performance. The chances of overwhelm or low functioning will diminish and balance will be easier to maintain.

 

photo: Ermanno Vanino, www.ermannovanino.com